Sessions
1on1 Coaching
Programs specific to your goals taking into account current fitness and mobility levels. Tracking through the trainerize app. Nutrition guidelines.
Beginning at $65 for a 45 minute 1:1 session
Group Training
If you like high energy workouts, enjoy competition and can work as part of a team, than a group strength and conditioning session may be for you. Events advertised on our social media pages. Next race HYROX!
$35 per person (4 person max).
Book a free consult
Find out how we can assist you in your training.